Yoga And Asthma

Feb 07, 2021

WHAT IS ASTHMA? Asthma is a chronic inflammatory disease that causes constriction of the bronchi and bronchioles, increasing mucus secretions resulting in difficulty breathing. The airways of the lungs narrow and swell. Other symptoms include chest tightness and pain, wheezing, shortness of breath, a persistent cough, and fatigue due to lack of oxygen. Asthma can be caused by an allergic reaction to environmental pollution or other allergens.Yoga can help to increase breath and body ...