Thank you for booking a private yoga session with me. A 1:1 session is a wonderful opportunity to go deeper into your practice focusing on your individual needs. If this is your first introduction to yoga or you have an established practice we can explore the areas of your body that you need to strengthen and extend enabling you to release residual tension leaving you energised and relaxed.
I will be in touch within the next 48 hours to discuss your own personal requirements and to find a convenient time for your first 1:1 session.
Best wishes, Ann