Online Zoom Class-TUESDAY

TIME: 9.30am-10.30am

Practise yoga in the comfort of your own home. My classes focus on working within your own comfortable limit so that you gradually gain physical strength and flexibility, mental clarity and emotional serenity.  There is an emphasis on alignment, breath awareness, observation without judgment and working with sensitivity.

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£9.00
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£9.00
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Ann Reilly Yoga: Class booking - Tuesday 9.30am - 10.30am

Thank you for joining my online classes from the comfort of your home.  Find a space that feels comfortable and quiet for you so that you can really dedicate your full attention to your practice and enjoy deep relaxation before getting on with your day.  This time will be strengthening, nourishing, soothing, calming, and lessen any anxiety we may be experiencing during this challenging time.

Yoga has wonderful health benefits and is a powerful therapeutic and healing tool to use in our daily life.  If you are new to yoga and are unsure of your physical health you can always consult your Doctor or please contact me if there are any concerns you would like to discuss.

I look forward to seeing you on your mat and hope you will feel energised and uplifted.

My online classes are open to all levels with an emphasis on what is comfortable for you. Your Zoom invitation for this class is below

 

Best Wishes,  Ann

 

Ann Reilly is inviting you to a scheduled Zoom meeting.


Topic: Yoga Class
Time: Tuesday, 9.30-10.30 AM London

Join Zoom Meeting
https://us02web.zoom.us/j/4498997098?pwd=j6QaRtiXaiTTNazmRfcB8Cfs9ACvYg

Meeting ID: 449 899 7098
Passcode: 742639

 

 

 

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